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What happens when you stop drinking Coffee? 2025-09-12 15:15:51
For many people, coffee is the primary source of energy and concentration. But what takes place if you stop consuming it all at once? Your body and mind will need to adapt, which might be tough initially, but typically brings...
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How to recognise a Panic Attack in Public? 2025-08-29 15:13:01
First aid and safety are topics frequently taught in schools or talked about at home, with many children learning basic treatments for cuts and bruises from their families. However, discussions about mental health are seldom included. How many people genuinely...
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Can Magnesium Really Help you to Rest Better? 2025-06-18 14:17:40
It's not often that a modest mineral gains popularity, yet magnesium has captured attention at long last. Research indicates that over 60% of adults in urban India face deficiencies in essential micronutrients, often including magnesium. This mineral is crucial for...
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Sleep Disorders affecting Indian Youth 2025-08-12 15:19:34
The increase in sleep problems among young people in India is quickly turning into a serious public health issue. If we do not take action, it could heavily strain India's healthcare and economy in the future, especially as we celebrate...
Keywords: Sleep Disorders for health, Sleep Disorders symptoms, Sleep Disorders health impact, Sleep Disorders problems
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What Happens when you Drink Peppermint Tea Every Night? 2025-12-04 13:21:30
Peppermint tea has gradually become a popular choice for soothing evening beverages that people return to frequently due to its comforting effect after a tiring day. Its refreshing scent calms the mind, while its cool taste relaxes the body without...
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How early signs of a Heart Attack can be known in Advance? 2025-07-17 15:04:12
Heart attacks are often perceived as abrupt and unforeseen, but many times, the body sends out warning signals weeks beforehand. These initial signs may be faint and can easily be confused with tiredness, digestive issues, or feelings of anxiety. However,...
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