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Chia-Matcha Pudding for Liver 2025-10-13 14:46:25
Your liver carries out over 500 vital tasks. It is the biggest internal organ in your body, mainly filtering blood, storing energy, and generating bile. The liver also plays a role in breaking down carbohydrates, fats, and proteins, helping to...
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What Happens When you Drink Turmeric Milk Every Night? 2025-10-14 14:03:27
Turmeric milk, commonly referred to as haldi doodh, has been a beloved beverage in Indian families for a very long time. You might have heard your mother or grandmother suggest you drink it if you're feeling unwell, have a sore...
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Papaya Smoothie that can Help with Bloating 2025-10-08 15:07:18
In the ever-growing field of wellness, superfruits are at the top of health trends because of their natural benefits. Experts say these nutrient-packed fruits can do more than boost immunity; they also help with digestion, reduce bloating, ease constipation, and...
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How Indian Snacking Habits can Impact Gut Health? 2025-10-14 15:54:58
Snacking plays a crucial role in Indian culture. From tea-time fritters to street food chaats, our desires are often tied to memories and flavors. However, while these treats offer comfort, they may quietly affect our digestive system. Specialists caution that...
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What are Autoimmune Diseases? 2025-10-14 15:44:24
In India, women face a higher impact from autoimmune diseases, with almost 70% of patients being female, as mentioned by experts at the 40th conference of the Indian Rheumatology Association (IRACON). Autoimmune diseases happen when the immune system, which usually...
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Fatty Liver: An Alarming Rise among Children 2025-10-11 15:00:29
Fatty liver disease, once thought to only affect inactive middle-aged people, is now becoming a common problem in kids and teens. It used to be rare in children, but now it's a big health issue because more kids are obese,...
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